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After hanging my football boots up, I wanted to remain competitive and CrossFit ticked that box. I have competed within the Masters age group as an individual and as part of a team in many events over the years. The passion for coaching and helping people achieve their goals meant that coaching CrossFit and becoming a PT was a natural progression. In order for me to coach you to the best of my ability I have completed several courses: Army PTI, CrossFit L1, PT L3, S&C L3 & British Weight Lifting L1 & L2.
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